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Start your training with a personal fitness assessment, in order to design the best workout experience, specifically for you. This includes body measurements, flexibility, body strength and cardio assessment.  I will encourage you to get excited about your decision to look good and feel great!

In-Home Training Program

  • Personal motivation and continual consultation
  • 30 or 60 minute sessions available
  • One-on-one training with individualized fitness plan just for you
  • For people who like privacy and 100% attention from the trainer.
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