I am a certified personal trainer, educated through NPTI (National Personal Training Institute) in
Columbus. I have been working in the personal fitness training field since 2009. Through years of hard
work, training, and proper diet I have grown more and more excited about helping others look good and feel great like my clients
and myself do. I want the same for you.
· Extensive knowledge of anatomy, exercises,
aerobic, cardio and overall functional training.
· Able to
design exercise programs for diverse clients including special populations such as geriatrics, pregnancy and those with specific
muscle-skeletal disorders or injuries.
in exercise instruction on a wide variety of sports fitness including specialized golf fitness program. Experienced use of equipment including traditional benches
and machines in addition to the incorporation of body weight exercises and bands, balls, tubing, and Bosu-based
· Knowledgeable about nutrition
I can create customized workouts specifically for you; call or email and let me
know what you need. I want to make you look and feel great! I have been studying health, wellness, and anti-aging science
since 1998. I am a graduate of the National Personal Training Institute. I have experience, references and testimonials.
At our company we
pride ourselves on providing customers with the best-quality personal service available. Call Now 614-562-2879 or
All my clients have been extremely satisfied with their individualized training,
work out assesments, and progress reports, most of all the positive results of Looking Good and Feeling Great with Paul. Check
out the testimonial page.